Resilience

She says resilient workplaces improve productivity, creativity and overall well-being. In a world that values short-termism above long-term approaches, convincing management to embark on a resilience journey is not an easy sell. Speaking at the 2019 HR Indaba, Njabulo Sithole, the CEO of the Resilience Institute South Africa, said she is convinced that business results make it […]

No one wants to live a life that is average, but it can be challenging to achieve excellence. How does one achieve excellence? Because of the type of industry we are in, the Resilience Institute is lucky enough to have access to vast amounts of data regarding productivity, high-performance levels and excellence. We asked the

Did you know that recent studies performed by the World Health Organisation, indicate that 1 in 4 people will suffer from a mental illness at some stage in their lives? We are facing a mental health crisis, and it is vital to educate ourselves on this issue. In this article, The Resilience Institute South Africa

The modern workplace can feel uncertain, chaotic, busy and volatile. Increased workloads, shorter deadlines and amplified pressure to succeed can leave many of us feeling stressed out. The Resilience Institute of South Africa provides with you some tips to help manage your stress levels in the workplace. #1 Stop telling yourself that you feel stressed.