Resilience App for Individuals and Organizations;
An Essential Tool for Physical, Emotional & Mental Wellbeing
Our app guides you on your path to becoming a more self-aware and balanced individual or company.
A digital toolkit for high performance
From assessment and micro-training to weekly focus themes and ongoing tracking of key priorities, the app builds competencies and confidence in the skills that underpin resilience and high-performance.
How the app works:
Measure
The Resilience Diagnostic measures 11 categories and 60 factors of resilience. It includes dynamic and interactive self-coaching.
Learn
Designed to engage – we offer over 35 micro-learning videos covering the science and practice of resilience. Each video series includes a quiz to test participant knowledge.
Achieve
Goal Keeper enables users to track key resilience goals using a simple emoji interface that builds awareness and momentum.
The User Journey
Grow your resilience and performance in the workplace!
Take a look at some of the perks and lessons you’ll get instant access to when you download our app today!
Resilience Assessment
At the core of this approach is the Resilience Diagnostic assessment. By understanding strengths across a range of disciplines, employees and individuals construct personal blueprints for safety, well-being and success. Resulting in successful organisations that are grounded in resilient and productive people.
Goal-Keeper
Goal Keeper is a new way to track resilience goals. By defining key priorities and measuring progress daily, users see results. The emoji tracking tool prompts users to measure achievements by clicking on a sad face (goal not achieved), neutral face (partially achieved) or happy face (goal achieved).
-Based on 21 factors of resilience
-Integrated with video learning modules
-Smartphone push notifications provide a friendly nudge
-Reports for group development
Video Training
The Resilience app contains over 35 micro-learning videos averaging five minutes in length and knows where you left off. We’ve re-imagined e-learning to make the experience feel more like browsing episodes of your favourite tv show.
Features:
-Comprehensive video programs by Dr Sven Hansen
-Teaches rapid bounce for when things go wrong
-Develops mastery of lifestyle essentials
-Unlocks courage, connection and creativity
-Develops health, safety and resilience
-Creates the foundations for Team Flow
-Includes a downloadable workbook
Face-to-face Learning
With our team of experienced facilitators we are able to enhance digital training with high impact face- to-face workshops. These sessions can be delivered in person or via webinar in a range of formats.
Personalised for each individual or company
The Resilience app is flexible and can scale to suit any organisation’s needs. The Interface and learning programs can be customised to suit your organisation’s specific needs and additional programs can be added simply and easily, at any time.
Continuously improving
The Resilience app is continuously being improved and updated with new, exciting features. We’re releasing a chatbot assistant, meditation zone, sleep help, integrations with wearable technology and more!
Multi-language
The Resilience app is available in English, Spanish, German, Dutch, French and Chinese.
Confidential
The Resilience app meets GDPR privacy standards and individual results are never shared.
Multi-platform
The Resilience app can be used on a web browser or smartphone app.
